Click here for links to Issaquah School District Mental Health Services

 

If you have an emergency or if you or someone you know is in crisis, please contact the emergency lines listed below.  

If you are concerned for someone’s immediate safety, please call 911. 

  • 24-hr Suicide Lifeline: 800-273-TALK  (8255) 
  • 24-hr Crisis Line: Text ‘HOME’ to 741741 
  • Teen Line: Text ‘TEEN’ to 839863 
  • Trevor Project—LGBTQ: 866-488-7386 
  • Trevor Project Chat: https://www.thetrevorproject.org/get-help-now/ 
  • Trevor Project Text: Text ‘START’ to 678678 Trans Lifeline:877-565-8860 
  • Teen Link— Call in 6-10pm: 866-427-4747 
  • Safe Place— For Shelter: Text ‘SAFE’ to 4HELP 

**Consider programming these numbers into your phone so you have quick access at any time **

_______________________________

 

Websites:

Mental Health Resources for Adolescents

Mindfulness for Teens 

 

More resources with information on anxiety: 

  1. Website: AACAP  
  1. Website: Childmind 
  1. Website: CDC   
  2. Book: “Helping Your Anxious Child” by Ronald Rapee, PhD
  3. Additional Books:  https://adaa.org/adaa-books/children-teens 
  4. Apps: Calm; Headspace; Mindshift; Anxiety Challenger 

____________________________ 

Share these videos with your students:

ImaginAction helps you be more in control over how you feel.

Explore the audio guides below to find out how you can make ImaginAction work for you!

http://imaginaction.stanford.edu/

You can watch this video to learn about ImaginAction.

______________________________________________________________________ 

 

Click here for information about this local organization with many resources dedicated to helping our youth: https://www.influencethechoice.org/